Heat Stress

Wet Bulb Globe Temperature (WBGT) readings

30.4°

Moderate

WBGT at 03:26

Heat Stress Categories

< 29°C

Low

Normal activity

29-31°C

Moderate

Take breaks

31-33°C

High

Limit exertion

> 33°C

Extreme

Avoid outdoors

What is WBGT?

Wet Bulb Globe Temperature (WBGT) is a measure of heat stress that takes into account temperature, humidity, wind speed, and solar radiation. Unlike standard temperature readings, WBGT provides a more accurate assessment of how the human body experiences heat in outdoor conditions.

The measurement combines three components: the wet-bulb temperature (which accounts for humidity and evaporative cooling), the globe temperature (which measures radiant heat from the sun and surroundings), and the dry-bulb temperature (standard air temperature).

Heat Safety Tips for Singapore

Stay Hydrated

Drink water regularly, even if you don't feel thirsty. Avoid alcohol and caffeine which can dehydrate you.

Avoid Peak Hours

Limit outdoor activities between 10am and 4pm when the sun is strongest.

Wear Light Clothing

Choose loose-fitting, light-colored clothes. Wear a hat and use sunscreen when outdoors.

Know the Signs

Watch for heat exhaustion symptoms: heavy sweating, weakness, nausea, dizziness, or headache.

How to Interpret WBGT Readings

WBGT Level Risk Level Recommended Actions
Below 29°C Low Normal outdoor activities can continue. Stay hydrated.
29°C - 31°C Moderate Take regular breaks in the shade. Increase water intake.
31°C - 33°C High Limit strenuous activities. Rest frequently in cool areas.
Above 33°C Extreme Avoid outdoor activities. Stay in air-conditioned spaces.

Data source: National Environment Agency (NEA) Singapore. WBGT readings are updated regularly throughout the day.